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Lunch and Learn: Self-Care and Happiness Daily Habits for Busy People
May 18 @ 12:00 pm - 12:30 pm
If you have 2 minutes a day for self-care, you should take this mini-workshop. If you think you don’t have 2 minutes a day for self-care, you DEFINITELY NEED to take this mini-workshop! Explore simple yet profoundly nourishing self-care daily habits that you can do in just one or two minutes each day to replenish your personal wellbeing. As the saying goes, “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”